This stuff is really working to make my anxiety tolerable.
Although stress and anxiety is required to survive fearful and stressful situations. Unlike alcohol, Kava makes me relaxed when I would attempt to relax with alcohol and have become very sick from it due to my anxiety.
For those also looking for a reduction in anxiety I totally recommend it.
Just one glass a day is helping me and I am still able to do daily activities and exercise. Unlike the antipsychotic drugs being dished out instead of continuous use of benzo diazepine drugs that are and will always be used in extreme cases this is the best option for daily or occasional use.
I thank the Australian Government for legalising Kava in 2020 which I thought was still illegal as a food.